Gold online training program

Kickstart a brand new you in just 12 weeks with our online program! lets do this!
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• Initial Consultation Questionnaire and Call
• 3 Month Training Programmes
• 3 month Nutrition And Supplementation Plan
• All workouts provided on an app where you can easily record your training sessions and track progress
• Weekly Video call Check in with trainer.
• Email, App, Whats App Support